Blog

Blog

blog-img.png

“Wow thanks bro! I was bored and thought to type in chair exercises and I’m excited! I was serious, as […]

blog-img.png

Total Body Seated Strength Workout For Seniors

  Finding a total body seated strength workouts for seniors has never been easier. This training video teaches important movements […]

blog-img.png

10 Minute Chair Workout For Weight Loss with NO EQUIPMENT

This 10 Minute Chair Workout For Weight Loss with NO EQUIPMENT will make you feel great! Chair workout has never […]

blog-img.png

Choosing The Best Chair For Exercise

Choosing the best chair for exercise is something that many exercisers and coaches tend to overlook. Chair workouts are fun, […]

blog-img.png

What Is The Best Cardio To Burn Calories?

HIIT VS. STEADY STATE CARDIO | What Is The Best Cardio To Burn Calories? Have you ever wondered which cardio […]

blog-img.png

Donovan Green Fitness Opens the first fitness studio in Covington GA

Donovan Green Fitness Opens the first fitness studio in Covington GA If you can sit, you can get fit no […]

blog-img.png

5 Quick Workout Tips To Lose Weight Faster

5 Quick Workout Tips To Lose Weight Faster Are you looking for that “jump-start” to rev your metabolism and get […]

blog-img.png

6 Weight Loss Mistakes You’re Making

blog-img.png

What Is Carb Cycling?

Don’t cut out carbs, just carb cycle instead! What Is Intermittent Fasting, Calorie Deficit, & Carb Cycling? There are plenty […]

blog-img.png

Losing weight can be frustrating and downright depressing. I’m going to share the biggest weight loss mistake to avoid so […]

PHP Code Snippets Powered By : XYZScripts.com