Don’t cut out carbs, just carb cycle instead!
What Is Intermittent Fasting, Calorie Deficit, & Carb Cycling?
There are plenty of diets on the market. Some of them are good while others are not so good.
But why go on some crazy diet when all you need to do is commit to a specific eating window along with delicious calorie-dense foods and watch the number of carbs you eat each day.In this video, I’m going to simplify intermittent fasting, calorie deficit, and carb loading.
I’m sure you’ve heard about all of these things at some point in your life.
Maybe you understood and gave it a try. Or perhaps you have no idea what the heck I’m talking about.
Either way, this video will simplify intermittent fasting, calorie deficit, and carb cycling in a matter of minutes.
Let’s do this!
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