The Best Balance and Core Workout 3 years ago Difficulty: Fit CampIntermediate Equipment: ChairKettlebell Training Type: BalanceCore Stabilization Body Focus: Core Trainer: Donovan Green Duration: 20-30 Minutes
Arm & Shoulder Workout For Strength 3 years ago Difficulty: AdvancedIntermediate Equipment: ChairDumbbells Training Type: Strength Training Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
20 Minute Kettlebell Extreme 3 years ago Difficulty: Advanced Equipment: ChairKettlebell Training Type: Core StrengthMuscular Endurance Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Seated Kettlebell Workout For Fat Burn 3 years ago Difficulty: Advanced Equipment: ChairKettlebell Training Type: Core StrengthMuscular EnduranceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Extinction Level 3 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: Core StabilizationStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
20 Minute Seated Stretch For Lower Back Pain 4 years ago Difficulty: BeginnersIntermediate Equipment: Chair Training Type: MobilityStretching Body Focus: Lower Trainer: Donovan Green Duration: 20-30 Minutes
20 Minute Body Weight Strength Session 4 years ago Difficulty: Fit Camp Equipment: Chair Training Type: Core StabilizationHIIT / Intervals Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
The Hardest Push up Workout On The Planet 4 years ago Difficulty: Fit Camp Equipment: Dumbbells Training Type: Core StabilizationCore StrengthStrength Training Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
22 Minute Leg Swelter 4 years ago Difficulty: Fit Camp Equipment: Dumbbells Training Type: HIIT / IntervalsStrength Training Body Focus: Lower Trainer: Donovan Green Duration: 20-30 Minutes
20 Minute Butt Tightening Workout 4 years ago Difficulty: Advanced Equipment: ChairDumbbellsResistance Bands Training Type: MobilityStrength Training Body Focus: Lower Trainer: Donovan Green Duration: 20-30 Minutes
24 Minute Seated Circuit Workout With A Book 4 years ago Difficulty: Intermediate Equipment: ChairDumbbells Training Type: HIIT / Intervals Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
20 Minute Heavy Bag Workout For Fat Burn 4 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
20 Minutes Of Pure Surge 4 years ago Difficulty: Advanced Equipment: ChairDumbbells Training Type: HIIT / Intervals Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
20 Minute Mobility Movements For Aches And Pain 4 years ago Difficulty: Advanced Equipment: Chair Training Type: MobilityStretching Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
20 Minute Body Burn Workout For Weight Loss 4 years ago Difficulty: Advanced Equipment: ChairDumbbells Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
25 Minute Total Body Seated Strength Workout For Seniors 4 years ago Difficulty: Beginners Equipment: ChairDumbbells Training Type: Mobility Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
25 Min TRX Dumbbell Workout For Fat Burn 4 years ago Difficulty: Fit Camp Equipment: DumbbellsTRX Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
20 Minutes of Pure Fire For Muscle Tone 4 years ago Difficulty: Advanced Equipment: ChairDumbbells Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Barbell Strong Man Workout For Raw Strength 4 years ago Difficulty: Fit Camp Equipment: Barbell Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Powerball Workout 4 years ago Difficulty: Fit Camp Equipment: ChairKettlebell Training Type: Core StrengthStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes