The Message – Total Body Endurance Session 10 months ago Difficulty: AdvancedIntermediate Equipment: Dumbbells Training Type: Core StabilizationMuscular EnduranceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
COMPLETE KICK BOXING WORKOUT 1 year ago Difficulty: AdvancedIntermediate Equipment: Broom StickChair Training Type: Muscular Endurance Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
The Death Of Me 1 year ago Difficulty: Fit Camp Equipment: DumbbellsExercise Mat Training Type: Core StabilizationCore StrengthMuscular Endurance Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
40 Minutes of Pure Burn 1 year ago Difficulty: Advanced Equipment: ChairDumbbells Training Type: MobilityMuscular EnduranceStrength Training Body Focus: Total Body Trainer: Duration: 30-45 Minutes
Savage 1 year ago Difficulty: Fit Camp Equipment: ChairDumbbells Training Type: Muscular EnduranceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Greenland 1 year ago Difficulty: Fit Camp Equipment: Dumbbells Training Type: CardiovascularMuscular EnduranceStrength Training Body Focus: Total Body Trainer: Duration: 30-45 Minutes
Road Of Fury 1 year ago Difficulty: Fit Camp Equipment: Ab WheelDumbbells Training Type: Core StrengthMuscular EnduranceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
True Blood 1 year ago Difficulty: Fit Camp Equipment: Ab WheelDumbbells Training Type: Muscular EnduranceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
The Hunt 1 year ago Difficulty: Fit Camp Equipment: DumbbellsExercise Mat Training Type: MobilityMuscular EnduranceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Live Workout For Fat Burn 2 years ago Difficulty: AdvancedIntermediate Equipment: ChairDumbbells Training Type: CardiovascularCore StrengthStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Mothers Day Wonder Woman Chair Workout 2 years ago Difficulty: Advanced Equipment: ChairDumbbells Training Type: CardiovascularStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
30 Minute Stretch Workout For Flexibility 2 years ago Difficulty: Fit Camp Equipment: KettlebellStretch Strap Training Type: Flexibility / YogaStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Keeping Things In The Family 3 years ago Difficulty: Fit Camp Equipment: DumbbellsJump RopeResistance Bands Training Type: CardiovascularFlexibility / YogaMobility Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Sneak Attack Leg Workout 3 years ago Difficulty: Fit Camp Equipment: DumbbellsResistance Bands Training Type: CardiovascularStrength Training Body Focus: Lower Trainer: Donovan Green Duration: 30-45 Minutes
Complete Body Burnout 3 years ago Difficulty: Fit Camp Equipment: No Equipment Training Type: BalanceCalisthenicsCore StabilizationSpeed & Agility Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Torch 3 years ago Difficulty: Fit Camp Equipment: DumbbellsStability Ball Training Type: Core StrengthStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
10 10 Wins 3 years ago Difficulty: Fit Camp Equipment: Dumbbells Training Type: HIIT / IntervalsStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Kettlebell Burnout 3 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: BalanceCardiovascularPower TrainingStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Kettlebell 10-1 3 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: CardiovascularPower TrainingStrength TrainingToning Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Stretching & AB Burn 3 years ago Difficulty: Fit Camp Equipment: Stretch Strap Training Type: Core StrengthFlexibility / Yoga Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
