15 Minute Amazing Balance Workout 1 week ago Difficulty: AdvancedIntermediate Equipment: Resistance Bands Training Type: Balance Body Focus: CoreLower Trainer: Donovan Green Duration: 15-20 Minutes
10 Minute Martial Arts Workout For Mobility 3 months ago Difficulty: AdvancedFit CampIntermediate Equipment: Broom Stick Training Type: BalanceCore StabilizationLow / ImpactMobility Body Focus: CoreTotal Body Trainer: Donovan Green Duration: 10-15 Minutes
Total Body Burn Out (Standing) 7 months ago Difficulty: Fit Camp Equipment: DumbbellsStick Training Type: BalanceCardiovascularCore StabilizationLow / ImpactMobility Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Complete Balance Training Session 1 year ago Difficulty: AdvancedIntermediate Equipment: Resistance Bands Training Type: BalanceCore Stabilization Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Exercises to Promote Balance That You Can Do at Home | Balancing Pad 1 year ago Difficulty: AdvancedIntermediate Equipment: Bosu Ball Training Type: BalanceCore Stabilization Body Focus: CoreLower Trainer: Donovan Green Duration: 10-15 Minutes
Knee Stabilization Training 2 years ago Difficulty: AdvancedFit Camp Equipment: No Equipment Training Type: BalanceCore StabilizationCore StrengthMobility Body Focus: Lower Trainer: Donovan Green Duration: 15-20 Minutes
The Best Balance and Core Workout 2 years ago Difficulty: Fit CampIntermediate Equipment: ChairKettlebell Training Type: BalanceCore Stabilization Body Focus: Core Trainer: Donovan Green Duration: 20-30 Minutes
Improve Your Balance in 10 Minutes 2 years ago Difficulty: BeginnersIntermediate Equipment: No Equipment Training Type: BalanceCore Stabilization Body Focus: Total Body Trainer: Donovan Green Duration: 10-15 Minutes
Improve Your Balance In 10 Minutes 2 years ago Difficulty: Beginners Equipment: Chair Training Type: Balance Body Focus: Trainer: Donovan Green Duration: 5-10 Minutes
Stand Still 2 years ago Difficulty: Intermediate Equipment: Chair Training Type: BalanceMobility Body Focus: Core Trainer: Donovan Green Duration: 10-15 Minutes
Stability Ball Trainer For A Quick Burn 3 years ago Difficulty: Intermediate Equipment: DumbbellsStability Ball Training Type: BalanceCore StabilizationStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 5-10 Minutes
15 Minute Chair Exercise For Tight Hips 3 years ago Difficulty: AdvancedIntermediate Equipment: BarbellBroom Stick Training Type: BalanceFlexibility / YogaMobility Body Focus: Lower Trainer: Donovan Green Duration: 15-20 Minutes
Low Impact Aerobic Workout 3 years ago Difficulty: BeginnersIntermediate Equipment: ChairNo Equipment Training Type: BalanceCardiovascularMobilitySpeed & Agility Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
20 Minute Leg Workout | Time To Burn That Booty 3 years ago Difficulty: Advanced Equipment: ChairResistance Bands Training Type: BalanceLow / ImpactStrength Training Body Focus: Lower Trainer: Donovan Green Duration: 20-30 Minutes
TRX Body Burn 4 years ago Difficulty: Equipment: Kettlebell Training Type: BalanceCardiovascularFlexibility / YogaMobilityPower TrainingStrength Training Body Focus: Total Body Trainer: Duration:
TRX Gravity Trainer 4 years ago Difficulty: Equipment: Chair Training Type: BalanceCardiovascularFlexibility / YogaMobilityStrength Training Body Focus: Trainer: Duration:
LGA Workout 4 years ago Difficulty: Advanced Equipment: Chair Training Type: BalanceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 10-15 Minutes
Workout In Oceanside 4 years ago Difficulty: Equipment: ChairResistance Bands Training Type: BalanceCardiovascularFlexibility / YogaMobilitySpeed & AgilityStrength Training Body Focus: Trainer: Duration:
Standing Leg Trainer 4 years ago Difficulty: AdvancedIntermediate Equipment: Chair Training Type: BalanceMobility Body Focus: Lower Trainer: Donovan Green Duration: 5-10 Minutes
Stabilization & Balance 4 years ago Difficulty: AdvancedIntermediate Equipment: Chair Training Type: BalanceCore Stabilization Body Focus: Lower Trainer: Donovan Green Duration: 5-10 Minutes
