20 Minute Upper `Body Strength Bench Workout- Knee Friendly 1 year ago Difficulty: Fit CampIntermediate Equipment: DumbbellsExercise Bench Training Type: Core StrengthStrength Training Body Focus: Upper Trainer: Donovan Green Duration:
20 Minute Fit Camp Chest And Arm Workout For Muscle Endurance 3 years ago Difficulty: Fit Camp Equipment: Exercise BenchTricep / Curl bar Training Type: Power TrainingStrength Training Body Focus: Upper Trainer: Donovan Green Duration: 15-20 Minutes
Shoulder And Chest Upgrade 4 years ago Difficulty: Fit Camp Equipment: DumbbellsExercise Bench Training Type: Power TrainingStrength Training Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
Chest and Back Power 4 years ago Difficulty: Fit Camp Equipment: DumbbellsExercise Bench Training Type: Strength TrainingToning Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
Explosion Station 4 years ago Difficulty: Fit Camp Equipment: DumbbellsExercise Bench Training Type: Strength Training Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
Complete Upper Body Crusher 4 years ago Difficulty: Fit Camp Equipment: DumbbellsExercise Bench Training Type: Power TrainingStrength Training Body Focus: Upper Trainer: Donovan Green Duration: 30-45 Minutes
Back & Bicep Explosion Station 4 years ago Difficulty: Fit Camp Equipment: DumbbellsExercise Bench Training Type: Strength Training Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
Chest,Triceps, & Leg Puree 4 years ago Difficulty: Fit Camp Equipment: DumbbellsExercise Bench Training Type: Strength TrainingToning Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
