The Magic Pill For Pain Relief 4 years ago Difficulty: BeginnersIntermediate Equipment: Broom StickChair Training Type: MobilityStretching Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Rumble in The Bronx 4 years ago Difficulty: Equipment: Chair Training Type: MobilityStretching Body Focus: Total Body Trainer: Duration:
TRX Body Burn 4 years ago Difficulty: Equipment: Kettlebell Training Type: BalanceMobilityStrength TrainingStretching Body Focus: Total Body Trainer: Duration:
TRX Gravity Trainer 4 years ago Difficulty: Equipment: Chair Training Type: BalanceMobilityStrength TrainingStretching Body Focus: Trainer: Duration:
What Just Happened 5 years ago Difficulty: BeginnersIntermediate Equipment: Broom StickChair Training Type: Core StabilizationMobilityStretching Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Keeping Things In The Family 5 years ago Difficulty: Fit Camp Equipment: DumbbellsResistance Bands Training Type: MobilityStretching Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Take Your Time 5 years ago Difficulty: Beginners Equipment: Chair Training Type: MobilityStretching Body Focus: Total Body Trainer: Donovan Green Duration: 5-10 Minutes
Workout In Oceanside 5 years ago Difficulty: Equipment: ChairResistance Bands Training Type: BalanceMobilityStrength TrainingStretching Body Focus: Trainer: Duration:
My Morning Routine For Pain Reduction 5 years ago Difficulty: AdvancedIntermediate Equipment: ChairNo Equipment Training Type: MobilityStretching Body Focus: Total Body Trainer: Donovan Green Duration: 10-15 Minutes
Complete Body Stretch 5 years ago Difficulty: BeginnersIntermediate Equipment: Chair Training Type: MobilityStretching Body Focus: Total Body Trainer: Donovan Green Duration: 5-10 Minutes
Open Up Your Back 5 years ago Difficulty: Beginners Equipment: Chair Training Type: MobilityStretching Body Focus: Lower Trainer: Donovan Green Duration: 5-10 Minutes
Lower Body Stretch For Tight Hips 5 years ago Difficulty: Advanced Equipment: Stretch Strap Training Type: Stretching Body Focus: Lower Trainer: Donovan Green Duration: 20-30 Minutes
No Need To Fall 5 years ago Difficulty: BeginnersIntermediate Equipment: No Equipment Training Type: BalanceMobilityStretching Body Focus: Total Body Trainer: Donovan Green Duration: 5-10 Minutes
Move With Ease 5 years ago Difficulty: Advanced Equipment: Chair Training Type: MobilityStretching Body Focus: Total Body Trainer: Donovan Green Duration: 5-10 Minutes
How Great Is Your Balance 5 years ago Difficulty: Advanced Equipment: No Equipment Training Type: BalanceMobilityStretching Body Focus: Lower Trainer: Donovan Green Duration: 5-10 Minutes
Awesome Stretch 5 years ago Difficulty: BeginnersIntermediate Equipment: Chair Training Type: Stretching Body Focus: Lower Trainer: Donovan Green Duration: 5-10 Minutes
Get Some Circulation 5 years ago Difficulty: Beginners Equipment: Chair Training Type: Core StabilizationMobilityStretching Body Focus: Total Body Trainer: Donovan Green Duration: 5-10 Minutes
Amazing Back Pain Relief 5 years ago Difficulty: Beginners Equipment: Chair Training Type: MobilityStretching Body Focus: Lower Trainer: Donovan Green Duration: 10-15 Minutes
Fluidity 5 years ago Difficulty: BeginnersIntermediate Equipment: Chair Training Type: MobilityStretching Body Focus: Total Body Trainer: Donovan Green Duration: 5-10 Minutes
Center Your Mind 5 years ago Difficulty: Beginners Equipment: Chair Training Type: MobilityStretching Body Focus: Total Body Trainer: Donovan Green Duration: 5-10 Minutes