The Reapers Ultimate Breakdown 3 years ago Difficulty: Fit Camp Equipment: Heavy BagTRX Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
20 Minute Heavy Bag Workout For Fat Burn 3 years ago Difficulty: Fit Camp Equipment: Heavy BagKettlebell Training Type: Power Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
The Ultimate Take Down For Champions 3 years ago Difficulty: Fit Camp Equipment: Heavy Bag Training Type: Speed & Agility Body Focus: Total Body Trainer: Donovan Green Duration: 10-15 Minutes
Boxing Power Shot 4 years ago Difficulty: Fit Camp Equipment: Heavy Bag Training Type: CardiovascularCore StabilizationHIIT / IntervalsSpeed & Agility Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
