10 Minute Jump rope for Calorie Burn 3 years ago Difficulty: Fit Camp Equipment: Jump Rope Training Type: Cardiovascular Body Focus: Total Body Trainer: Donovan Green Duration: 5-10 Minutes
15 Minute Jump Rope Burn Train 3 years ago Difficulty: Fit Camp Equipment: Jump Rope Training Type: CardiovascularSpeed & Agility Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
15 MINUTE FAT BURNING JUMP ROPE WORKOUT 3 years ago Difficulty: Fit Camp Equipment: Jump Rope Training Type: HIIT / IntervalsSpeed & Agility Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
15 Minute Jump Rope Workout For Fat Burn 3 years ago Difficulty: Fit Camp Equipment: Jump Rope Training Type: CardiovascularHIIT / Intervals Body Focus: Total Body Trainer: Donovan Green Duration: 10-15 Minutes
Keeping Things In The Family 4 years ago Difficulty: Fit Camp Equipment: DumbbellsJump RopeResistance Bands Training Type: CardiovascularFlexibility / YogaMobility Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Jump Rope Madness 4 years ago Difficulty: Fit Camp Equipment: Jump RopeKettlebell Training Type: CardiovascularSpeed & AgilityStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
