Kettlebell Workout For Lifting Heavy Objects Safely 10 months ago Difficulty: Fit CampIntermediate Equipment: Kettlebell Training Type: Core StabilizationMobilityStrength Training Body Focus: Lower Trainer: Donovan Green Duration: 10-15 Minutes
20 Minute Hardcore Kettlebell Workout 1 year ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: HIIT / IntervalsMuscular EnduranceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Kettlebell- Stir Crazy 1 year ago Difficulty: AdvancedFit Camp Equipment: Kettlebell Training Type: Core StabilizationMuscular EnduranceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Trap Bar And Kettlebell Workout For Fat Burn 2 years ago Difficulty: Fit Camp Equipment: KettlebellTrap Bar Training Type: Strength TrainingToning Body Focus: Lower Trainer: Donovan Green Duration: 15-20 Minutes
This Kettlebell Leg Workout Kicked My BUTT 2 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: Muscular EnduranceStrength TrainingToning Body Focus: Lower Trainer: Donovan Green Duration: 20-30 Minutes
25 Minute Kettlebell Leg Workout For Stronger Glutes 2 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: Muscular EnduranceStrength Training Body Focus: Lower Trainer: Donovan Green Duration: 20-30 Minutes
5 Minute Seated Kettlebell Fat Burner 2 years ago Difficulty: AdvancedIntermediate Equipment: ChairKettlebell Training Type: Muscular EnduranceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 5-10 Minutes
HIIT Workout For Weight Loss No Impact 2 years ago Difficulty: AdvancedIntermediate Equipment: ChairKettlebell Training Type: HIIT / IntervalsLow / ImpactStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
The Best Balance and Core Workout 2 years ago Difficulty: Fit CampIntermediate Equipment: ChairKettlebell Training Type: BalanceCore Stabilization Body Focus: Core Trainer: Donovan Green Duration: 20-30 Minutes
20 Minute Kettlebell Extreme 2 years ago Difficulty: Advanced Equipment: ChairKettlebell Training Type: Core StrengthLow / ImpactMuscular Endurance Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Seated Kettlebell Workout For Fat Burn 2 years ago Difficulty: Advanced Equipment: ChairKettlebell Training Type: Core StrengthMuscular EnduranceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
kETTLEBELL MELTDOWN 2 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: Core StrengthMuscular Endurance Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Extinction Level 2 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: Core StabilizationPower TrainingStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
20 Minute Heavy Bag Workout For Fat Burn 3 years ago Difficulty: Fit Camp Equipment: Heavy BagKettlebell Training Type: Power Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
10 Minute Seated Kettle Bell total Body Workout 3 years ago Difficulty: Advanced Equipment: ChairKettlebell Training Type: Power TrainingStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 5-10 Minutes
30 Minute Stretch Workout For Flexibility 3 years ago Difficulty: Fit Camp Equipment: KettlebellStretch Strap Training Type: Flexibility / YogaStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Powerball Workout 3 years ago Difficulty: Fit Camp Equipment: ChairKettlebell Training Type: Core StrengthStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
TRX Body Burn 3 years ago Difficulty: Equipment: Kettlebell Training Type: BalanceCardiovascularFlexibility / YogaMobilityPower TrainingStrength Training Body Focus: Total Body Trainer: Duration:
Kettlebell Fire Starter 4 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: BalanceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
WOW 4 years ago Difficulty: Equipment: DumbbellsKettlebell Training Type: CardiovascularPower TrainingStrength Training Body Focus: Trainer: Duration:
