10 Minute Seated Kettle Bell total Body Workout 4 years ago Difficulty: Advanced Equipment: ChairKettlebell Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 5-10 Minutes
30 Minute Stretch Workout For Flexibility 4 years ago Difficulty: Fit Camp Equipment: KettlebellStretch Strap Training Type: Strength TrainingStretching Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Powerball Workout 4 years ago Difficulty: Fit Camp Equipment: ChairKettlebell Training Type: Core StrengthStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
TRX Body Burn 4 years ago Difficulty: Equipment: Kettlebell Training Type: BalanceMobilityStrength TrainingStretching Body Focus: Total Body Trainer: Duration:
Kettlebell Fire Starter 5 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: BalanceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
WOW 5 years ago Difficulty: Equipment: DumbbellsKettlebell Training Type: Strength Training Body Focus: Trainer: Duration:
Kettlebell Burnout 5 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: BalanceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Kettlebell Sneak Attack 5 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Kettlebell 10-1 5 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Kettlebell 4 Fire Fly 5 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: BalanceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Pure Energy 5 years ago Difficulty: Equipment: Kettlebell Training Type: Strength Training Body Focus: Total Body Trainer: Duration:
Voltage 5 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: BalanceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Captain America 5 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Kettlebell Fat Burner 5 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: HIIT / IntervalsStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Jump Rope Madness 5 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes