Extinction Level 2 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: Core StabilizationPower TrainingStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
20 Minute Heavy Bag Workout For Fat Burn 3 years ago Difficulty: Fit Camp Equipment: Heavy BagKettlebell Training Type: Power Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
10 Minute Seated Kettle Bell total Body Workout 3 years ago Difficulty: Advanced Equipment: ChairKettlebell Training Type: Power TrainingStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 5-10 Minutes
20 Minute Fit Camp Chest And Arm Workout For Muscle Endurance 3 years ago Difficulty: Fit Camp Equipment: Exercise BenchTricep / Curl bar Training Type: Power TrainingStrength Training Body Focus: Upper Trainer: Donovan Green Duration: 15-20 Minutes
Complete Body Workout From The Ground For Abs 3 years ago Difficulty: Fit Camp Equipment: ChairDumbbellsExercise Mat Training Type: Core StabilizationLow / ImpactPower Training Body Focus: CoreTotal Body Trainer: Donovan Green Duration: 15-20 Minutes
20 Minute Muscle Trauma For Strength & Endurance 3 years ago Difficulty: Fit Camp Equipment: Cable MachineDumbbellsPull Up Bar Training Type: Power TrainingStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Next Level TRX session 3 years ago Difficulty: Fit Camp Equipment: TRX Training Type: MobilityPower TrainingStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
TRX Body Burn 3 years ago Difficulty: Equipment: Kettlebell Training Type: BalanceCardiovascularFlexibility / YogaMobilityPower TrainingStrength Training Body Focus: Total Body Trainer: Duration:
Shoulder And Chest Upgrade 4 years ago Difficulty: Fit Camp Equipment: DumbbellsExercise Bench Training Type: Power TrainingStrength Training Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
Pull Up Training With Scott 4 years ago Difficulty: Fit Camp Equipment: Resistance Bands Training Type: Power TrainingStrength Training Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
Chest and Tricep Extinguisher 4 years ago Difficulty: AdvancedIntermediate Equipment: ChairResistance Bands Training Type: Core StabilizationPower TrainingStrength TrainingToning Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Get Strong 4 years ago Difficulty: Advanced Equipment: ChairDumbbells Training Type: Power TrainingStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 10-15 Minutes
WOW 4 years ago Difficulty: Equipment: DumbbellsKettlebell Training Type: CardiovascularPower TrainingStrength Training Body Focus: Trainer: Duration:
Kettlebell Burnout 4 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: BalanceCardiovascularPower TrainingStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Kettlebell Sneak Attack 4 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: Power TrainingStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Kettlebell 10-1 4 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: CardiovascularPower TrainingStrength TrainingToning Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Kettlebell 4 Fire Fly 4 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: BalancePower TrainingStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Captain America 4 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: Power TrainingStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Chair Workout Leg Power 4 years ago Difficulty: Fit Camp Equipment: ChairDumbbellsResistance Bands Training Type: Power TrainingStrength TrainingToning Body Focus: Lower Trainer: Donovan Green Duration: 30-45 Minutes
Complete Breakdown 4 years ago Difficulty: Fit Camp Equipment: DumbbellsStretch Strap Training Type: Power TrainingStrength TrainingToning Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
