The Ultimate 25 Minute At Home Step Cardio Workout For Weight Loss 10 months ago Difficulty: AdvancedIntermediate Equipment: Stepper Training Type: Body Focus: Total Body Trainer: Duration: 20-30 Minutes
22 Minute Leg Swelter 3 years ago Difficulty: Fit Camp Equipment: DumbbellsStepper Training Type: HIIT / IntervalsStrength Training Body Focus: Lower Trainer: Donovan Green Duration: 20-30 Minutes
Foundation Station 4 years ago Difficulty: Fit Camp Equipment: Stepper Training Type: CardiovascularSpeed & AgilityStrength Training Body Focus: Lower Trainer: Donovan Green Duration: 20-30 Minutes
