NOT TIME TO EXERCISE?
Working out every day doesn’t have to be a time-consuming activity. By focusing on the key areas – like core, arms, chest, back, and legs – you can get in great shape fast and keep your routine under an hour. If you are short on time but want to stay fit, try 30 Minute Fat Burn total body workouts for busy people. A full-body workout works for major muscle groups throughout the entire body. This type of workout will leave you feeling invigorated and energized for the rest of the day.
WORKOUT ON YOUR TIME.
You might feel like you are too busy to work out. But this doesn’t mean you can’t find the time to workout. It just means that you need a plan that works around your schedule and fits within your busy lifestyle. With 30 Minute Fat Burn, you can set your schedule and workout whenever you want. Having the power to create your own fully personalized workout plan is the next best thing to having a personal trainer.
TIME IS ON YOUR SIDE
How often do you find yourself in a pinch for time? Well, time is no longer your excuse. You’re rushing around trying to fit in your workout, but something always seems to come up. If that’s the case, it’s important to have a plan in place for when things get busy. That way, you can still ensure that your health is not falling by the wayside. 30 Minute Fat Burn offers an affordable program that will keep you fit on your time.
YOU CAN DO THIS!
Daily exercise is essential, whether it’s basic seated exercises for beginners or HIIT workouts for the advanced—30 Minute Fat Burn aim to make people believe in themselves by helping them discover their abilities. We enjoy offering convenient, personalized, and innovative workouts that lead to tangible results. Our ambition here is to give you a variety of exercises to make your everyday routine worthwhile and DOABLE.
Increase muscle and strength while helping your body burn calories with 30 minute strength sessions. Strength exercises help to improve posture and boost confidence.
Burn a sufficient amount of calories with these quick blast 30-minute workouts with no need for expensive equipment.
Increase flexibility & mobility with recovery based workouts. Active recovery on your rest days will help your muscles recover. This is especially important if you’re sore.
I found Donovan Green last year searching for ways to exercise while recovering from a hip replacement. One of the things I love about his program is that he doesn’t “baby” or make something easier just because we might not be 100% able to do everything. Workouts are tough but full of encouragement
—Liz Hyde Digman
I came across Donovan’s videos on you tube after tweaking my knee. I used to belong to a gym but Covid changed everything. After doing the videos I subscribed to the membership and looking forward to his motivation and variety. I have been exercising with Donovan everyday whether it’s a quick 5 minute video a few times a day or longer length. Consistency and routine are the key for me and I appreciate the library of workouts. Much success and I am a fan
I was inspired by the YouTube videos to join the group. My goal is to lose 80 pounds safely to improve my health and mobility. Safely is the key word for me and Coach Donovan has been a wholistic trainer! Mind Body and Spirit. Thank you for your dedication Coach. Well my accountability is for consistency and determination to be healthier.